This recipe is a quick, easy vegan and gluten-free entree that you will absolutely love! Packed with nutrients and flavor, it can be enjoyed hot or cold. It’s one of my oldest, most favorite recipes ever!
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These quinoa bites are loaded with nourishing ingredients like broccoli, carrots, flaxseed, and spelt flour (for more protein). And the nutritional yeast provides the perfect hint of a “cheesy” flavor which is a win-win for everyone. The great thing about these bites is that whoever you are trying to feed - babies, toddlers, kids, or just adults - they seem to be a crowd pleaser! And that’s my favorite kind of meal :)
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This stew is the perfect combination of veggies, wholesome fiber-filled starch, plant protein and a comforting broth that is addictively good. I love adding ingredients like ginger and turmeric to soups like this to help fight excess inflammation from traveling and overall stress and I loooovvee adding ingredients that don’t always sound good to eat on their own, like barley and kale. It’s perfect for the cold days that we are (unfortunately) still experiencing yet still light and bright and ready for spring!
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I have been wanting to get some of my best girlfriends together at my place for a fun get together all summer but summer came and went in the blink of an eye and BOOM, it’s fall now. So fall brunch, it is! One of the (many) things I love about this group of girls is our mutual love for healthy, tasty, and feel-good foods. What better way to celebrate friends and food than with an avocado themed brunch!
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The warm days are few and far between and I think the chillier weather is here to stay. Enter cozy foods. You know what I’m talking about…warm foods that make your whole house smell good and taste super comforting. Foods that just kinda warm your soul. That’s the epitome of the recipe I am sharing with you today!
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This is a dish that embodies the perfect combination of both summer and fall! A flavorful au gratin that uses a mix of potatoes and summer veggies. It’s also vegan, gluten-free, creamy, and delicious! The ingredients keep things feeling light and fresh, yet still hearty and comforting. It definitely hit the spot!
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This salad is such an easy dish to whip up and it's a great way to spruce up a regular ole' boring salad. The components of this salad come together pretty quickly which makes for a great lunch at home or easy base or addition to any evening meal. Each component of this salad is incredibly flavorful on it's own, but come together in a beautiful, delicious harmony!
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These meatballs come together lickity split and provide the right amount of hearty "meatiness" that you want out of a spaghetti dinner. The base of these meatballs are made with chickpeas, walnuts, and oats, fresh onion and garlic to add a punch of flavor, and seasonings that you might find in a traditional recipe. It's a great way to add some good plant-based protein to your meal, too!
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Soups are hands down my favorite thing to make. They are easy, can be packed with nourishing ingredients, and can develop a really deep, complex flavor. Oftentimes soup is better the second or third day once the flavors have had a chance to meld together. That is...if it lasts until the second or third day (insert gritted teeth emoji + upside down smile emoji).
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This dish tastes incredibly comforting while still feeling light and fresh. If you have never made a cashew cream sauce before, DO IT. Seriously, it's life changing. Who needs dairy when you have cashews?! Plus it has kale in it, so you definitely know it's healthy ;)
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Boy oh boy do I have something tasty (and super easy) for you today. I've said it before and I'll say it again. Soup is my jam. It's one of my absolute favorite foods. And this time of year there is nothing better than a piping hot bowl of creamy, comforting soup. Add pumpkin to the mix and WHOA...can it even get any better?
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